Bump N’ Dance
Hi, I’m Bri and Welcome to Bump, Baby N’ Dance!
I’m have 3 beautiful children and have danced and taught throughout all 3 pregnancies.
Here’s an article from the Baby Center on the benefits of dancing as exercise: Fitness During Pregnancy & US News’ study on the benefits of the online community Bri’s Dance Place is creating through Bump, Baby, N’ Dance: Fitness to Fight Depression During Lockdown.
Our Bump N’ Dance classes started with a national tour and are led by Brianna Hairlson. Get a great workout that’s safe for pregnant and new moms, and have fun!
Tutorial
Watch the tutorial first to learn Brianna’s original choreography to Walk It Out.
Dance Along
Get ready to dance along with the choreography you learned! Have fun!